Press Heavy 5
800m run
1 min rest
9 Power Clean Light
1 min rest
6 Power Clean Moderate
1 min rest
3 Power Clean Heavy
1 min rest
1 Power Clean 1RM
1 min rest
800m run
Info
- Address:
West 15 Whickham View,
Newcastle upon Tyne
NE15 6UN
Classes
Mon - Fri
6pm - 7pm, 7pm - 8pm
Sat
10am - 11am, 11am - 12pm
Contact
Kempie
07786 917 285
kempie@hotmail.com
Leon
07738 430 990
ljar@hotmail.co.uk
« Dead Canny | Main | Death by 10m »
May 25, 2011
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