Deadlifts Heavy 5
Team Relay
400m run
21 Box Jumps 24"
12 Deadlifts @ BW
each member does 400m then on to box jumps then deadlifts.
Info
- Address:
West 15 Whickham View,
Newcastle upon Tyne
NE15 6UN
Classes
Mon - Fri
6pm - 7pm, 7pm - 8pm
Sat
10am - 11am, 11am - 12pm
Contact
Kempie
07786 917 285
kempie@hotmail.com
Leon
07738 430 990
ljar@hotmail.co.uk
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June 03, 2011
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