Deadlifts Heavy 5
5 minute rounds
Run 400m
AMRAP remaining time
10 Hang Squat Clean - 40kg
10 Box Jump - 24"
Info
- Address:
West 15 Whickham View,
Newcastle upon Tyne
NE15 6UN
Classes
Mon - Fri
6pm - 7pm, 7pm - 8pm
Sat
10am - 11am, 11am - 12pm
Contact
Kempie
07786 917 285
kempie@hotmail.com
Leon
07738 430 990
ljar@hotmail.co.uk
« How to make it harder | Main | Ladder Up »
June 10, 2011
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