Hi, I'm Kempie and I've been training in one one form or another for over 15 years in my native Australia and here in the UK. For the last four I have been lucky enough to make a living out of bringing fitness to other people. In my search for more effective training methods I found CrossFit.  After a year or so of testing it on myself and my clients I travelled to Santa Cruz in California for certification.

I can now offer CrossFit programming in my own place in Chester-Le-Street, Co. Durham.

Call me on 07786 917 285 or email to organise your free consultation so we can discuss your goals, current abilities etc.

Hi I'm Leon
 
My expertise is Kettlebell instruction i'm a level 2 instructor with the United Kingdom Kettlebell Association, i've been training with 'bells for the last 3 years and it was through the kettlebell community that I found Crossfit. After seeing and experiencing the results of Crossfit and kettlebells in martial arts gyms first hand I decided that certification with Crossfit was my only logical step forward.
 
I have teamed up with Kempie a 3 year vet of Crossfit and we now run classes in Newcastle.
 
You can call me on 07738430990 or alternatively email me